Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/16 |
3,000m |
15:25.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/08/16 |
4,000m |
20:40.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/05/16 |
1,000m |
5:05.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/05/16 |
2,068m |
17:01.6 |
4:07.0 |
RowErg |
Hwt |
View workout
|
09/05/16 |
1,000m |
5:10.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/03/16 |
4,000m |
20:29.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/02/16 |
3,000m |
15:01.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/01/16 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/31/16 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/30/16 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/29/16 |
3,500m |
17:52.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/28/16 |
3,000m |
15:20.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/27/16 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/25/16 |
2,000m |
9:49.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/24/16 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/16/16 |
2,000m |
10:20.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/04/16 |
3,000m |
15:23.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/03/16 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/03/16 |
1,000m |
5:03.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|