Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/16 |
5,000m |
25:11.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
5,000m |
25:26.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/14/16 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/13/16 |
4,000m |
19:21.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/12/16 |
4,000m |
19:44.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/12/16 |
4,000m |
19:58.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,000m |
24:25.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/10/16 |
6,000m |
31:29.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/09/16 |
6,000m |
30:58.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/08/16 |
3,000m |
14:50.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/08/16 |
4,000m |
20:30.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/07/16 |
4,000m |
20:16.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/07/16 |
4,000m |
20:28.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/06/16 |
4,000m |
20:03.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/05/16 |
6,000m |
30:43.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/04/16 |
6,000m |
31:22.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/03/16 |
6,000m |
31:00.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
6,000m |
31:34.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/01/16 |
6,000m |
31:42.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
5,000m |
25:52.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|