Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/11 |
3,000m |
16:03.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/22/11 |
2,000m |
10:24.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/22/11 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/22/11 |
2,000m |
10:29.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/21/11 |
6,000m |
33:19.5 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/21/11 |
6,000m |
33:54.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
09/20/11 |
6,000m |
32:48.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
09/20/11 |
6,000m |
33:14.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
09/19/11 |
4,000m |
21:40.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/19/11 |
6,000m |
32:31.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/18/11 |
4,000m |
20:34.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/18/11 |
6,000m |
32:32.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/17/11 |
5,000m |
26:00.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/17/11 |
5,000m |
25:31.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/16/11 |
3,000m |
15:35.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/16/11 |
5,000m |
26:21.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/15/11 |
3,000m |
15:36.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/15/11 |
4,000m |
20:51.6 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/25/11 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/24/11 |
2,000m |
10:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|