Kevin Kepley

Log

Date Distance Time Pace Comments Action
09/26/11 3,000m 16:03.2 2:40.5

UT2 123/2:40.5

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09/22/11 2,000m 10:24.5 2:36.1

UT1 138/2:36.1

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09/22/11 2,000m 9:19.1 2:19.7

TR 158/2:19.7

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09/22/11 2,000m 10:29.5 2:37.3

UT2 130/2:46.6

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09/21/11 6,000m 33:19.5 2:46.6

UT2 125/2:46.6

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09/21/11 6,000m 33:54.5 2:49.5

UT2 128/2:49.5 AM

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09/20/11 6,000m 32:48.6 2:44.0

UT2 125/2;44.0

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09/20/11 6,000m 33:14.8 2:46.2

UT2 132/2:46.2

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09/19/11 4,000m 21:40.8 2:42.6

UT2 126/2:42.6

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09/19/11 6,000m 32:31.1 2:42.5

UT2 135/2:42.5

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09/18/11 4,000m 20:34.8 2:34.3

3x500m @ faster than 2:20

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09/18/11 6,000m 32:32.1 2:42.6

UT2 129/2:42.6

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09/17/11 5,000m 26:00.3 2:36.0

UT1 143/2:36.0

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09/17/11 5,000m 25:31.9 2:33.1

UT1 155/2:33.1

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09/16/11 3,000m 15:35.5 2:35.9

UT1 146/2:35.9

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09/16/11 5,000m 26:21.7 2:38.1

UT2 142/2:38.1

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09/15/11 3,000m 15:36.2 2:36.0

UT1 135/2?36.0

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09/15/11 4,000m 20:51.6 2:36.4

UT1 148/2:36.4

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08/25/11 2,000m 9:42.8 2:25.7

AT 152/2:25.7

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08/24/11 2,000m 10:06.8 2:31.7

UT1 151/2:31.7

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