Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/15 |
5,002m |
26:44.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/06/15 |
4,000m |
20:45.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/06/15 |
6,000m |
31:21.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/05/15 |
3,000m |
15:21.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/05/15 |
5,006m |
26:53.9 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/04/15 |
3,000m |
15:23.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/04/15 |
7,000m |
37:30.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/02/15 |
6,000m |
31:42.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/01/15 |
5,000m |
26:48.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/31/14 |
3,000m |
15:57.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/24/14 |
3,000m |
16:14.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/24/14 |
4,124m |
22:25.9 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,041m |
15:50.0 |
3:52.7 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,003m |
10:35.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,000m |
10:29.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,000m |
10:11.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/23/14 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/22/14 |
1,007m |
5:00.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/22/14 |
3,000m |
16:07.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
12/22/14 |
5,000m |
26:22.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|