Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/14 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/21/14 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/21/14 |
2,012m |
10:28.2 |
2:36.1 |
RowErg |
Hwt |
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|
12/21/14 |
5,000m |
26:23.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/21/14 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/20/14 |
3,000m |
16:02.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/20/14 |
2,000m |
10:33.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/20/14 |
3,000m |
15:57.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/20/14 |
3,000m |
15:58.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/20/14 |
4,000m |
21:06.8 |
2:38.3 |
RowErg |
Hwt |
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|
12/19/14 |
4,000m |
20:56.8 |
2:37.1 |
RowErg |
Hwt |
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|
12/18/14 |
5,000m |
26:49.2 |
2:40.9 |
RowErg |
Hwt |
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|
12/17/14 |
5,000m |
25:58.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/16/14 |
5,000m |
26:18.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/16/14 |
3,000m |
15:42.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/14/14 |
5,000m |
26:03.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/13/14 |
5,000m |
26:13.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/12/14 |
5,000m |
27:36.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/11/14 |
5,000m |
26:17.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/09/14 |
3,000m |
15:32.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|