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Log

Date Workout Score Ave Comments Action
01/04/14 20:09.2 3,080m 3:16.2

3x1000/2:00r 2:21.5/159

 View workout
01/04/14 12:56.9 2,056m 3:08.9

4x500m/1:00r 2:14.2/169

 View workout
01/04/14 26:05.6 5,000m 2:36.5

2:36.5/149

 View workout
01/02/14 26:00.2 5,000m 2:36.0

2:36.0/140

 View workout
01/02/14 2:28.3 474m 2:36.4 View workout
01/01/14 15:17.4 3,000m 2:32.9

Start of VTC2014: 2:32.9/149

 View workout
12/31/13 21:08.9 4,006m 2:38.3

2:38.3/145

 View workout
12/29/13 25:20.8 5,000m 2:32.0

2:32.0/149

 View workout
12/28/13 31:08.3 6,000m 2:35.6

2:35.6/151

 View workout
12/27/13 32:17.3 6,000m 2:41.4

2:41.4/137

 View workout
12/26/13 31:37.4 6,011m 2:37.8

2:37.4/154

 View workout
12/24/13 26:18.7 5,000m 2:37.8

2:37.8/156

 View workout
12/23/13 25:44.1 5,000m 2:34.4

2:34.4/140

 View workout
12/22/13 26:12.6 5,000m 2:37.2

2:37.2/141

 View workout
12/21/13 16:44.0 2,055m 4:04.2

2:11.0/167

 View workout
12/21/13 26:34.9 5,000m 2:39.4

2:39.4/141

 View workout
12/20/13 26:04.2 5,000m 2:36.4

2:36.2/144

 View workout
12/19/13 17:42.1 2,141m 4:08.0

8x250m/1:10r 2:05.5/154

 View workout
12/19/13 26:04.7 5,000m 2:36.4

2:36.4/144

 View workout
12/18/13 25:58.5 5,000m 2:35.8

2:35.8/143

 View workout
12/17/13 16:49.5 2,065m 4:04.4

4x500m/2:00r 2:12.3/160

 View workout
12/17/13 26:20.1 5,000m 2:38.0

2:38.0/140

 View workout
12/16/13 26:35.1 5,000m 2:39.5

2:39.5/147

 View workout
12/15/13 13:14.1 2,058m 3:12.9

4x500m/1:00r avg 2:18.5/155

 View workout
12/15/13 26:24.8 5,000m 2:38.4

2:38.4/147

 View workout