Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/14 |
2,000m |
9:45.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/15/14 |
2,500m |
12:51.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/15/14 |
7,588m |
50:54.5 |
3:21.2 |
RowErg |
Hwt |
View workout
|
10/14/14 |
2,000m |
10:11.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/14/14 |
3,005m |
15:50.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/14/14 |
5,000m |
25:57.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/13/14 |
3,006m |
15:56.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/12/14 |
5,000m |
26:34.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/11/14 |
2,000m |
10:12.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/11/14 |
2,000m |
10:16.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/11/14 |
2,000m |
10:17.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/10/14 |
6,053m |
41:53.5 |
3:27.6 |
RowErg |
Hwt |
View workout
|
10/09/14 |
5,000m |
26:25.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/09/14 |
3,012m |
15:32.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/08/14 |
5,015m |
26:54.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/07/14 |
5,000m |
25:38.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/07/14 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/06/14 |
3,000m |
15:32.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/05/14 |
5,000m |
25:35.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/04/14 |
2,068m |
16:57.9 |
4:06.1 |
RowErg |
Hwt |
View workout
|