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Kevin Kepley

Log

Date Distance Time Pace Comments Action
11/20/14 2,000m 9:10.6 2:17.6

test 2:17.6/168 AM

 View workout
11/20/14 1,000m 5:11.6 2:35.8

warmup 2:35.8 AM

 View workout
11/19/14 5,000m 26:20.0 2:38.0

2:38.0/153 AM

 View workout
11/18/14 2,000m 9:18.0 2:19.5

2:19.5/164 AM

 View workout
11/18/14 1,000m 5:13.3 2:36.6

2:36.6/? AM

 View workout
11/17/14 5,000m 26:34.4 2:39.4

2:39.4/136

 View workout
11/14/14 5,000m 26:08.8 2:36.8

2:36.8/142 AM

 View workout
11/13/14 4,126m 26:37.6 3:13.6

avg 2:19.8/168 AM

 View workout
11/12/14 7,000m 36:49.3 2:37.8

2:37.8/146 AM

 View workout
11/11/14 6,000m 31:14.7 2:36.2

2:36.2/140 AM

 View workout
11/10/14 5,000m 25:45.8 2:34.5

2:34.5/140 AM

 View workout
11/08/14 5,010m 25:39.9 2:33.6

2:33.6/163 AM

 View workout
11/07/14 5,000m 25:21.7 2:32.1

2:32.1/160 AM

 View workout
11/06/14 2,000m 9:10.2 2:17.5

2000m test 9:10.2 (2:17.5/159) AM

 View workout
11/06/14 500m 2:31.3 2:31.3

warmup AM

 View workout
11/05/14 5,000m 26:03.4 2:36.3

2:36.3/134 AM

 View workout
11/04/14 7,000m 37:08.5 2:39.1

2:39.1/146 AM

 View workout
11/02/14 6,239m 46:50.1 3:45.2

2:24.1/160 AM

 View workout
11/01/14 7,000m 37:49.6 2:42.1

2:42.1/148

 View workout
10/31/14 5,000m 25:43.6 2:34.3

2:34.3/141 AM

 View workout