Concept2 Logbook | Log for Kevin Kepley

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Kevin Kepley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/30/13	53:32.3	10,000m	2:40.6	RowErg	Long Row! 2:40.6/147	View workout
06/27/13	24:42.5	5,000m	2:28.2	RowErg	2:28.2/160	View workout
06/26/13	35:23.4	7,013m	2:31.3	RowErg	2:31.4/131	View workout
06/25/13	26:43.1	5,000m	2:40.3	RowErg	2:40.3/141	View workout
06/24/13	25:53.1	5,000m	2:35.3	RowErg	2:35.1/141	View workout
06/23/13	35:56.7	7,013m	2:33.7	RowErg	Long Row 2:33.7/138	View workout
06/21/13	33:45.4	6,514m	2:35.4	RowErg	Summer Solstice Challenge 15021 tot 2:35.4/133	View workout
06/21/13	10:02.7	2,000m	2:30.6	RowErg	Summer Solstice Challenge 8507 tot	View workout
06/21/13	7:36.9	1,507m	2:31.5	RowErg	Summer Solstice Challenge 6507 tot	View workout
06/21/13	26:19.7	5,000m	2:37.9	RowErg	Summer Solstice Challenge 5000 tot	View workout
06/18/13	25:31.7	5,048m	2:31.7	RowErg	2:31.7/144	View workout
06/16/13	25:14.6	5,000m	2:31.4	RowErg	2:31.4/156	View workout
06/15/13	14:49.8	3,013m	2:27.6	RowErg	2:27.6/155	View workout
06/13/13	17:27.2	3,520m	2:28.7	RowErg	2:28.7/148	View workout
06/12/13	14:47.0	3,016m	2:27.0	RowErg	2:27.0/153	View workout
06/11/13	12:33.6	2,518m	2:29.6	RowErg	2:29.6/148	View workout
06/09/13	10:13.7	2,076m	2:27.8	RowErg	2:27.8/155	View workout
06/08/13	13:07.7	2,049m	3:12.2	RowErg	4x500m/1:00r 2:23, 2:18, 2:14, 2:13	View workout
06/03/13	20:22.0	4,013m	2:32.2	RowErg	2:32.2/144	View workout
06/01/13	26:16.8	4,105m	3:12.0	RowErg	2:32, 2:23, 2:17, 2:12, 2:10, 2:11, 2:09, 2:23	View workout
05/30/13	12:43.1	2,064m	3:04.8	RowErg	2:13, 2:12, 2:11, 2:08 avg HR 169	View workout
05/30/13	5:12.6	1,026m	2:32.3	RowErg	2:32.3/137	View workout
05/29/13	24:54.9	5,000m	2:29.4	RowErg	2:29.4/145	View workout
05/28/13	4:56.3	1,000m	2:28.1	RowErg	2:28.1/152	View workout
05/28/13	13:26.4	1,890m	3:33.3	RowErg	3x300m/1:00r 1:18, 1:15, 1:14, 1:14, 1:12, 1:14 avg 2:04.0/165	View workout

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