Kevin Kepley

Log

Date Workout Score Ave Comments Action
04/20/13 24:48.6 5,000m 2:28.8

2:28.8/148

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04/19/13 42:15.3 5,196m 4:03.9

avg 2:13.5/164

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04/18/13 9:15.0 2,000m 2:18.7

2:18.7/153

View workout
04/17/13 24:48.1 5,000m 2:28.8

2:28.8/139

View workout
04/16/13 5:05.4 1,025m 2:28.9

cd

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04/16/13 30:44.9 3,144m 4:53.4

6x500m/3:00r avg 2:07.4/165

View workout
04/16/13 5:09.8 1,023m 2:31.4

wu

View workout
04/15/13 24:58.7 5,000m 2:29.8

2:29.8/148

View workout
04/14/13 24:33.0 5,000m 2:27.3

2:27.3/149

View workout
04/12/13 1:06:39.8 10,050m 3:18.9

2:19.5/2:18.5/2:18.6/2:23.2 avg 165

View workout
04/11/13 24:34.7 5,000m 2:27.4

2:27.4/141

View workout
04/10/13 20:09.5 4,000m 2:31.1

2:31.1/136

View workout
04/09/13 21:55.8 3,200m 3:25.5

6x500m/1:30r avg 2:09.3/164

View workout
04/09/13 5:26.1 1,042m 2:36.4

2:36.4/129

View workout
04/08/13 10:00.7 2,020m 2:28.6

2:28.6/145

View workout
04/08/13 15:10.6 3,004m 2:31.5

2:31.5/135

View workout
04/06/13 50:03.3 7,545m 3:19.0

3x2500/4:00r

View workout
04/05/13 33:49.8 6,091m 2:46.6

3x2000m/2:00r 9:19, 9:11, 9:20 avg 158

View workout
04/05/13 0:07.1 13m 4:33.0 View workout
04/04/13 24:47.5 5,000m 2:28.7

2:28.7/139

View workout
04/03/13 32:41.1 5,315m 3:04.4

5x1000m/2:00r 4:37, 4:32, 4:26, 4:31, 4:35 / 163 avg

View workout
04/02/13 25:18.0 5,000m 2:31.8

2:31.8/141

View workout
04/01/13 15:31.6 3,017m 2:34.3

PM 2:34.3/132

View workout
04/01/13 5:15.1 1,013m 2:35.5

2:35.5/146

View workout
04/01/13 24:58.7 3,391m 3:40.9

avg 2:09.7/164

View workout