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Kevin Kepley

Log

Date Distance Time Pace Comments Action
12/29/13 5,000m 25:20.8 2:32.0

2:32.0/149

 View workout
12/28/13 6,000m 31:08.3 2:35.6

2:35.6/151

 View workout
12/27/13 6,000m 32:17.3 2:41.4

2:41.4/137

 View workout
12/26/13 6,011m 31:37.4 2:37.8

2:37.4/154

 View workout
12/24/13 5,000m 26:18.7 2:37.8

2:37.8/156

 View workout
12/23/13 5,000m 25:44.1 2:34.4

2:34.4/140

 View workout
12/22/13 5,000m 26:12.6 2:37.2

2:37.2/141

 View workout
12/21/13 2,055m 16:44.0 4:04.2

2:11.0/167

 View workout
12/21/13 5,000m 26:34.9 2:39.4

2:39.4/141

 View workout
12/20/13 5,000m 26:04.2 2:36.4

2:36.2/144

 View workout
12/19/13 2,141m 17:42.1 4:08.0

8x250m/1:10r 2:05.5/154

 View workout
12/19/13 5,000m 26:04.7 2:36.4

2:36.4/144

 View workout
12/18/13 5,000m 25:58.5 2:35.8

2:35.8/143

 View workout
12/17/13 2,065m 16:49.5 4:04.4

4x500m/2:00r 2:12.3/160

 View workout
12/17/13 5,000m 26:20.1 2:38.0

2:38.0/140

 View workout
12/16/13 5,000m 26:35.1 2:39.5

2:39.5/147

 View workout
12/15/13 2,058m 13:14.1 3:12.9

4x500m/1:00r avg 2:18.5/155

 View workout
12/15/13 5,000m 26:24.8 2:38.4

2:38.4/147

 View workout
12/14/13 2,000m 9:37.8 2:24.4

9:37.8/158

 View workout
12/14/13 5,000m 26:34.7 2:39.4

2:39.4/145

 View workout