Ross Mursell

Log

Date Workout Score Ave Comments Action
08/06/15 10:07.6 2,654m 1:54.4 View workout
08/04/15 21:34.3 6,000m 1:47.8

6km Test, 1:46.9 1:48.2 1:49.2 1:48.4 1:46.2, 26 27 26 26 26

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08/01/15 7:49.3 2,000m 1:57.3

2000 Sculling Heat 6

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07/30/15 5:00.0 1,286m 1:56.6 View workout
07/30/15 30:00.0 7,663m 1:57.4 View workout
07/30/15 5:00.0 1,237m 2:01.2 View workout
07/30/15 23:36.0 6,000m 1:58.0

6km @ 18/min

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07/30/15 20:00.0 5,419m 1:50.7

2 x 10 mins

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07/28/15 5:00.0 1,157m 2:09.6 View workout
07/28/15 20:00.0 5,115m 1:57.3 View workout
07/28/15 20:00.0 4,936m 2:01.5 View workout
07/28/15 23:41.3 6,000m 1:58.4

6km @ 18/min

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07/25/15 8:30.9 2,000m 2:07.7

2000m Sculling Heat 5

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07/21/15 5:00.0 1,309m 1:54.5 View workout
07/21/15 10:00.0 2,723m 1:50.1 View workout
07/21/15 10:00.0 2,696m 1:51.2 View workout
07/21/15 5:00.0 1,217m 2:03.2 View workout
07/21/15 20:00.0 5,280m 1:53.6

1:59.5 1:56.8 1:56.5 1:51.6 1:44.8,19 20 22 23 24

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07/18/15 7:46.6 2,000m 1:56.6

2000m sculling Heat 4

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07/16/15 5:00.0 1,313m 1:54.2 View workout
07/16/15 10:00.0 2,657m 1:52.9 View workout
07/16/15 10:00.0 2,652m 1:53.1 View workout
07/16/15 5:22.3 1,241m 2:09.8 View workout
07/14/15 20:00.0 5,171m 1:56.0 View workout
07/14/15 5:00.0 1,341m 1:51.8 View workout