Sign Up
15,214,425
Lifetime Meters
1,187,823
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ross Mursell

Log

Date Workout Score Ave Comments Action
10/30/11 1:10:00.0 10,500m 3:20.0

8

 View workout
10/29/11 1:05:00.0 12,000m 2:42.5

scull

 View workout
10/27/11 33:00.0 6,000m 2:45.0

8

 View workout
10/25/11 21:57.9 6,000m 1:49.8

25-26

 View workout
10/25/11 15:00.0 3,000m 2:30.0

8

 View workout
10/23/11 55:00.0 10,000m 2:45.0

8

 View workout
10/23/11 7:22.0 2,000m 1:50.5 View workout
10/22/11 31:58.4 7,200m 2:13.2

H O Goulburn 7.2 km, XM4+ (E)

 View workout
10/22/11 10:00.0 1,500m 3:20.0

H O Goulburn warm up

 View workout
10/20/11 55:00.0 8,000m 3:26.2 View workout
10/18/11 55:00.0 8,000m 3:26.2 View workout
10/16/11 1:15:00.0 10,000m 3:45.0 View workout
10/15/11 1:10:00.0 12,000m 2:55.0

scull

 View workout
10/13/11 50:00.0 8,000m 3:07.5 View workout
10/13/11 45:00.0 7,500m 3:00.0

scull

 View workout
10/11/11 45:00.0 8,000m 2:48.7 View workout
10/09/11 1:05:00.0 12,000m 2:42.5 View workout
10/08/11 45:00.0 8,000m 2:48.7 View workout
10/07/11 36:43.9 10,000m 1:50.1

1:46.0 1:49.1 1:52.3 1:54.0 1:49.4, 23 23 23 23 24

 View workout
10/06/11 50:00.0 8,000m 3:07.5 View workout
10/06/11 50:00.0 7,500m 3:20.0 View workout
10/04/11 3:30.0 750m 2:20.0 View workout
10/04/11 18:55.0 5,000m 1:53.5

24 -- 25

 View workout
10/02/11 1:05:00.0 12,000m 2:42.5 View workout
10/02/11 7:40.0 2,000m 1:55.0

2:00 -- 1:42, 15 -- 24 s/m

 View workout