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Geoff Love

Log

Date Distance Time Pace Comments Action
02/18/18 1,000m 3:32.6 1:46.3 View workout
02/18/18 1,000m 3:42.2 1:51.1 View workout
02/16/18 7,369m 30:00.0 2:02.1 View workout
02/15/18 2,000m 7:30.7 1:52.6 View workout
02/15/18 495m 2:05.4 2:06.6 View workout
02/14/18 5,015m 18:05.9 1:48.2 View workout
02/13/18 1,320m 4:00.0 1:30.9

4 x 1 minute

 View workout
02/11/18 2,268m 10:00.0 2:12.2 View workout
02/09/18 5,287m 25:00.0 2:21.8 View workout
02/08/18 500m 1:38.0 1:38.0 View workout
02/08/18 4,790m 20:04.0 2:05.6

Stoke drill 4 x5 minutes
16,18,20,22 stroke p/m

 View workout
02/07/18 5,000m 19:07.4 1:54.7 View workout
02/06/18 600m 2:00.0 1:40.0

4 x 30 second

 View workout
02/05/18 8,102m 30:13.4 1:51.9 View workout
02/03/18 730m 2:00.0 1:22.1

3 x 40 sec

View workout
02/02/18 5,000m 21:46.6 2:10.6 View workout
02/01/18 4,952m 20:00.0 2:01.1

4 x 5 minute stroke drill
16,18,20,22

 View workout
01/30/18 2,000m 7:21.2 1:50.3 View workout
01/30/18 2,000m 7:16.4 1:49.1 View workout
01/30/18 2,000m 7:24.1 1:51.0 View workout