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Log

Date Workout Score Ave Comments Action
05/29/17 4000m

8 x 500m

 View workout
05/27/17 v1000m/5:09r...5 5,000m 1:50.3 View workout
05/26/17 1616m

250 m intervals no specific rest time x 6

 View workout
05/25/17 30:00 7,665m 1:57.4 View workout
05/23/17 3:00.0 500m 3:00.0 View workout
05/23/17 3:27.0 1,000m 1:43.5 View workout
05/23/17 3:50.0 1,000m 1:55.0 View workout
05/22/17 5:00.0 1,000m 2:30.0 View workout
05/22/17 7:11.0 2,000m 1:47.7 View workout
05/22/17 3:00.0 500m 3:00.0 View workout
05/22/17 7:50.0 2,000m 1:57.5 View workout
05/16/17 10:13 2,522m 2:01.6 View workout
05/15/17 25:10 6,398m 1:58.0 View workout
05/14/17 2000m 7:39.1 1:54.7 View workout
05/13/17 2000m 7:34.3 1:53.5 View workout
05/11/17 1000m 3:54.9 1:57.4 View workout
05/11/17 2:25 513m 2:21.9 View workout
05/11/17 2000m 8:54.1 2:13.5 View workout
05/11/17 1:30 511m 1:28.0 View workout
05/11/17 1000m 4:07.8 2:03.9 View workout
05/09/17 6:00.0 1,500m 2:00.0 View workout
05/08/17 4:23 1,014m 2:10.1 View workout
05/08/17 2000m 7:00.3 1:45.0 View workout
05/08/17 2000m 7:51.0 1:57.7 View workout
05/06/17 30:00 7,492m 2:00.1 View workout