Garrett Ray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/14 |
3,782m |
|
|
RowErg |
Hwt |
View workout
|
11/26/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/23/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/23/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/23/14 |
9,814m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/22/14 |
6,158m |
32:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/22/14 |
4,000m |
13:36.8 |
1:42.1 |
RowErg |
Hwt |
View workout
|
11/22/14 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
11/22/14 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
11/20/14 |
9,647m |
40:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/18/14 |
7,081m |
28:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/14/14 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
11/13/14 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/09/14 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/02/14 |
10,751m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/28/14 |
7,662m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
10/18/14 |
10,000m |
0:00.9 |
|
Water |
Hwt |
View workout
|
10/10/14 |
5,113m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/02/14 |
1,083m |
|
|
RowErg |
Hwt |
View workout
|
10/02/14 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|