Garrett Ray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/13 |
9,595m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/05/13 |
10,453m |
|
|
Water |
Hwt |
View workout
|
03/04/13 |
11,748m |
|
|
Water |
Hwt |
View workout
|
02/26/13 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/25/13 |
8,387m |
|
|
RowErg |
Hwt |
View workout
|
02/24/13 |
6,300m |
0:00.9 |
|
Water |
Hwt |
View workout
|
02/23/13 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
02/12/13 |
8,331m |
|
|
RowErg |
Hwt |
View workout
|
02/06/13 |
5,117m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/02/13 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/31/13 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/29/13 |
6,300m |
|
|
Water |
Hwt |
View workout
|
01/22/13 |
5,409m |
22:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/20/13 |
5,922m |
|
|
Water |
Hwt |
View workout
|
01/19/13 |
7,799m |
32:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/15/13 |
11,995m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/12/13 |
8,048m |
|
|
RowErg |
Hwt |
View workout
|
01/09/13 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/07/13 |
6,223m |
24:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/05/13 |
5,955m |
|
|
RowErg |
Hwt |
View workout
|