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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Garrett Ray

Log

Date Distance Time Pace Comments Action
07/30/13 2,000m View workout
07/23/13 10,350m View workout
07/22/13 7,300m View workout
07/21/13 3,000m View workout
07/20/13 10,000m View workout
07/17/13 500m 1:32.7 1:32.7 View workout
07/17/13 5,000m View workout
07/15/13 5,195m 20:00.0 1:55.4 View workout
07/13/13 10,000m View workout
07/11/13 4,000m View workout
07/10/13 9,289m View workout
07/09/13 6,000m View workout
07/08/13 6,000m View workout
07/06/13 9,110m View workout
07/05/13 14,262m 1:00:00.0 2:06.2 View workout
07/02/13 9,323m 38:00.0 2:02.2 View workout
06/30/13 5,252m View workout
06/28/13 6,160m View workout
06/27/13 7,711m 30:00.0 1:56.7 View workout
06/25/13 5,870m View workout