Garrett Ray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/13 |
8,320m |
|
|
Water |
Hwt |
View workout
|
05/19/13 |
11,510m |
|
|
Water |
Hwt |
View workout
|
05/15/13 |
7,000m |
|
|
Water |
Hwt |
View workout
|
05/15/13 |
21,097m |
1:27:20.1 |
2:04.1 |
RowErg |
Hwt |
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|
05/10/13 |
6,770m |
|
|
Water |
Hwt |
View workout
|
05/05/13 |
5,609m |
|
|
RowErg |
Hwt |
View workout
|
05/04/13 |
8,789m |
|
|
RowErg |
Hwt |
View workout
|
05/01/13 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/28/13 |
8,385m |
|
|
Water |
Hwt |
View workout
|
04/20/13 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/01/13 |
6,403m |
24:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/30/13 |
8,000m |
|
|
Water |
Hwt |
View workout
|
03/29/13 |
7,000m |
|
|
Water |
Hwt |
View workout
|
03/27/13 |
6,000m |
21:59.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/26/13 |
8,000m |
34:04.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/21/13 |
500m |
1:32.1 |
1:32.1 |
RowErg |
Hwt |
View workout
|
03/13/13 |
7,823m |
|
|
RowErg |
Hwt |
View workout
|
03/12/13 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/13 |
8,000m |
|
|
Water |
Hwt |
View workout
|
03/09/13 |
5,000m |
|
|
Water |
Hwt |
View workout
|