Garrett Ray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/14 |
1,100m |
|
|
RowErg |
Hwt |
View workout
|
09/27/14 |
6,759m |
|
|
RowErg |
Hwt |
View workout
|
09/24/14 |
10,836m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/21/14 |
10,660m |
|
|
Water |
Hwt |
View workout
|
09/19/14 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/19/14 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/19/14 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
09/13/14 |
8,000m |
|
|
Water |
Hwt |
View workout
|
09/12/14 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/11/14 |
8,334m |
|
|
RowErg |
Hwt |
View workout
|
09/06/14 |
5,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
09/05/14 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/24/14 |
5,630m |
|
|
RowErg |
Hwt |
View workout
|
08/18/14 |
10,234m |
40:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/16/14 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/15/14 |
11,564m |
48:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/13/14 |
8,920m |
|
|
RowErg |
Hwt |
View workout
|
08/10/14 |
10,557m |
|
|
RowErg |
Hwt |
View workout
|
08/09/14 |
20,000m |
|
|
Water |
Hwt |
View workout
|
08/08/14 |
7,455m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|