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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
01/15/16 6:43.0 1,305m 2:34.4 View workout
07/30/15 30:00.0 6,922m 2:10.0

PB, previous 6362

 View workout
07/24/15 14:29.6 3,500m 2:04.2

CTC

 View workout
07/19/15 1:51.1 500m 1:51.1

New PB that previously stood for 4 years 1.51.4

 View workout
07/17/15 44:05.9 10,000m 2:12.2

PB

 View workout
07/16/15 3:54.4 1,000m 1:57.2

PB

 View workout
06/15/15 5:07.1 1,000m 2:33.5 View workout
06/15/15 4:29.7 1,000m 2:14.8 View workout
06/15/15 3:54.9 1,000m 1:57.4

PB

 View workout
06/08/15 21:44.3 5,000m 2:10.4 View workout
05/24/15 30:00.0 6,327m 2:22.2 View workout
05/11/15 3:37:32.3 42,195m 2:34.6

1st ever FM Diane cooking and drinking wine again

 View workout
05/04/15 1:40:53.1 21,097m 2:23.4

3rd one with Diane sitting next to me drinking rose lol

 View workout
05/01/15 14:03.9 2,646m 2:39.4 View workout
05/01/15 2:00.0 506m 1:58.5 View workout
05/01/15 27:35.9 5,500m 2:30.5 View workout
04/20/15 21:59.0 5,000m 2:11.9 View workout
04/13/15 21:59.0 5,000m 2:11.9

1st pete plan

 View workout
02/11/15 1:56.2 500m 1:56.2

new SB

 View workout
02/05/15 22:19.7 5,000m 2:13.9

First ergo in ages massive blisters

 View workout
09/03/14 8:04.7 2,000m 2:01.1

PB - first in 4 years ish

 View workout
08/31/14 1:56.3 500m 1:56.3

SB

 View workout
08/31/14 2:45.9 500m 2:45.9 View workout
08/31/14 10:44.2 2,000m 2:41.0 View workout
08/28/14 36:44.5 8,000m 2:17.7 View workout