Concept2 Logbook | Log for Julia Paillin-Dean

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Julia Paillin-Dean

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/13	20:44.2	4,000m	2:35.5	RowErg		View workout
04/25/13	49:08.5	10,000m	2:27.4	RowErg		View workout
04/25/13	5:58.1	1,000m	2:59.0	RowErg	3rd session with Kellie	View workout
04/18/13	24:23.8	5,000m	2:26.3	RowErg		View workout
04/18/13	30:23.6	6,000m	2:31.9	RowErg		View workout
04/18/13	8:20.6	2,000m	2:05.1	RowErg	Another SB - whoop whoop couldn't have done it without Kellie	View workout
04/18/13	17:49.8	3,000m	2:58.3	RowErg	2nd training with Kellie for french trip	View workout
04/11/13	8:29.8	2,000m	2:07.4	RowErg	Seasons best after 12k - must be getting fitter	View workout
04/11/13	13:40.7	3,000m	2:16.7	RowErg	with kellie	View workout
04/11/13	20:39.7	4,000m	2:34.9	RowErg	with Kellie	View workout
04/11/13	22:18.2	5,000m	2:13.8	RowErg	training with kellie 1st thursday night session	View workout
04/10/13	30:15.0	6,000m	2:31.2	RowErg	Sat outside in the sun. Was meant to be 10,000 but didn't feel it today.	View workout
04/07/13	45:00.0	5,000m	4:30.0	Water	Double with hannah	View workout
04/07/13	3:00:00.0	15,000m	6:00.0	Water	3 x outings. Hannah, eight then Neil in double	View workout
04/03/13	34:36.9	7,000m	2:28.3	RowErg	start of French 24k training	View workout
03/27/13	22:44.1	5,024m	2:15.7	RowErg		View workout
03/25/13	8:35.1	2,000m	2:08.7	RowErg		View workout
03/21/13	3:41.8	920m	2:00.5	RowErg	CTC	View workout
03/14/13	45:51.9	10,000m	2:17.5	RowErg		View workout
03/13/13	1:00.0	245m	2:02.4	RowErg		View workout
03/13/13	2:00.0	483m	2:04.2	RowErg		View workout
03/13/13	3:00.0	718m	2:05.3	RowErg		View workout
03/13/13	4:00.0	948m	2:06.5	RowErg		View workout
03/13/13	5:00.0	1,185m	2:06.5	RowErg	Group Nov Men's Session	View workout
03/13/13	6:00.0	1,408m	2:07.8	RowErg	Group Nov Men session	View workout

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