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Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
10/27/10 8:23.7 2,000m 2:05.9 View workout
10/26/10 24:12.0 5,000m 2:25.2 View workout
10/25/10 12:53.0 3,000m 2:08.8 View workout
10/24/10 15:20.0 3,500m 2:11.4

Burton Head

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10/24/10 14:22.0 3,500m 2:03.1

Burton Head

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10/19/10 8:15.0 2,000m 2:03.7

PB today - v.pleased

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10/12/10 8:26.2 2,000m 2:06.5 View workout
10/11/10 8:22.2 2,000m 2:05.5 View workout
10/10/10 8:59.0 2,000m 2:14.7

W.IM3 2x lost by 1 second. Bedford Head

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10/10/10 8:29.0 2,000m 2:07.2

Mx.Mas.BC 2x Bedford Head WON Pot

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10/06/10 8:26.9 2,000m 2:06.7

Time was not as good as legs still hurt from hard circuit training a few days before

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09/27/10 20:00.0 4,250m 2:21.1 View workout
09/27/10 8:17.1 2,000m 2:04.2 View workout
09/26/10 8:24.0 2,000m 2:06.0 View workout
09/25/10 8:40.0 2,000m 2:10.0 View workout
09/21/10 8:38.0 2,000m 2:09.5 View workout
09/19/10 8:30.0 2,000m 2:07.5 View workout
09/17/10 1:53.3 500m 1:53.3 View workout
09/10/10 8:55.0 2,000m 2:13.7 View workout
09/08/10 1:56.0 500m 1:56.0 View workout
09/07/10 2:01.0 500m 2:01.0 View workout
09/01/10 40:00.0 7,860m 2:32.6 View workout