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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
03/13/13 15:00.0 2,589m 2:53.8 View workout
03/13/13 4:30.0 1,000m 2:15.0 View workout
03/13/13 4:09.3 1,000m 2:04.6 View workout
03/13/13 4:12.0 1,000m 2:06.0 View workout
03/13/13 4:22.6 1,000m 2:11.3 View workout
03/13/13 5:10.4 1,000m 2:35.2 View workout
03/11/13 21:55.5 5,000m 2:11.5 View workout
03/10/13 24:47.4 5,000m 2:28.7 View workout
03/07/13 21:22.4 4,323m 2:28.3 View workout
03/06/13 20:45.4 4,000m 2:35.6 View workout
02/28/13 25:45.2 5,000m 2:34.5 View workout
02/27/13 30:00.0 6,053m 2:28.6 View workout
02/21/13 9:00.0 1,487m 3:01.5 View workout
02/21/13 30:00.0 6,359m 2:21.5 View workout
02/21/13 4:00.0 712m 2:48.5 View workout
02/21/13 21:55.5 4,000m 2:44.4 View workout
02/20/13 20:25.5 4,000m 2:33.1 View workout
02/19/13 13:06.9 3,000m 2:11.1 View workout
02/05/13 28:43.9 6,000m 2:23.6 View workout
02/02/13 4:00.0 986m 2:01.7 View workout
02/02/13 1:52.4 500m 1:52.4 View workout
02/01/13 23:08.9 5,000m 2:18.8

New ergo - first piece

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11/19/12 23:02.0 5,000m 2:18.2

At welbeck

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07/19/12 46:33.6 10,000m 2:19.6

1st ergo training for Boston Marathon

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02/06/12 8:34.3 2,000m 2:08.5

First 2k in ages - start of nation on trial

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