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Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
04/05/11 4:06.9 1,000m 2:03.4 View workout
03/16/11 8:31.4 2,000m 2:07.8

First 2k back from operation

 View workout
01/05/11 30:00.0 6,313m 2:22.5 View workout
01/05/11 4:05.7 1,000m 2:02.8 View workout
12/17/10 21:54.1 5,000m 2:11.4 View workout
12/15/10 44:34.3 10,000m 2:13.7

Beat Nicola 47.12 :-)

 View workout
12/14/10 6:16.9 1,500m 2:05.6 View workout
11/11/10 1:51.4 500m 1:51.4 View workout
11/11/10 23:06.9 5,000m 2:18.6 View workout
11/08/10 47:38.0 10,000m 2:22.9 View workout
11/04/10 8:07.8 2,000m 2:01.9 View workout
11/01/10 22:22.0 5,000m 2:14.2 View workout
10/27/10 8:23.7 2,000m 2:05.9 View workout
10/26/10 24:12.0 5,000m 2:25.2 View workout
10/25/10 12:53.0 3,000m 2:08.8 View workout
10/24/10 15:20.0 3,500m 2:11.4

Burton Head

 View workout
10/24/10 14:22.0 3,500m 2:03.1

Burton Head

 View workout
10/19/10 8:15.0 2,000m 2:03.7

PB today - v.pleased

 View workout
10/12/10 8:26.2 2,000m 2:06.5 View workout
10/11/10 8:22.2 2,000m 2:05.5 View workout
10/10/10 8:59.0 2,000m 2:14.7

W.IM3 2x lost by 1 second. Bedford Head

 View workout
10/10/10 8:29.0 2,000m 2:07.2

Mx.Mas.BC 2x Bedford Head WON Pot

 View workout
10/06/10 8:26.9 2,000m 2:06.7

Time was not as good as legs still hurt from hard circuit training a few days before

 View workout
09/27/10 20:00.0 4,250m 2:21.1 View workout
09/27/10 8:17.1 2,000m 2:04.2 View workout