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Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
04/07/13 3:00:00.0 15,000m 6:00.0

3 x outings. Hannah, eight then Neil in double

 View workout
04/03/13 34:36.9 7,000m 2:28.3

start of French 24k training

 View workout
03/27/13 22:44.1 5,024m 2:15.7 View workout
03/25/13 8:35.1 2,000m 2:08.7 View workout
03/21/13 3:41.8 920m 2:00.5

CTC

 View workout
03/14/13 45:51.9 10,000m 2:17.5 View workout
03/13/13 1:00.0 245m 2:02.4 View workout
03/13/13 2:00.0 483m 2:04.2 View workout
03/13/13 3:00.0 718m 2:05.3 View workout
03/13/13 4:00.0 948m 2:06.5 View workout
03/13/13 5:00.0 1,185m 2:06.5

Group Nov Men's Session

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03/13/13 6:00.0 1,408m 2:07.8

Group Nov Men session

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03/13/13 15:00.0 2,589m 2:53.8 View workout
03/13/13 4:30.0 1,000m 2:15.0 View workout
03/13/13 4:09.3 1,000m 2:04.6 View workout
03/13/13 4:12.0 1,000m 2:06.0 View workout
03/13/13 4:22.6 1,000m 2:11.3 View workout
03/13/13 5:10.4 1,000m 2:35.2 View workout
03/11/13 21:55.5 5,000m 2:11.5 View workout
03/10/13 24:47.4 5,000m 2:28.7 View workout
03/07/13 21:22.4 4,323m 2:28.3 View workout
03/06/13 20:45.4 4,000m 2:35.6 View workout
02/28/13 25:45.2 5,000m 2:34.5 View workout
02/27/13 30:00.0 6,053m 2:28.6 View workout
02/21/13 9:00.0 1,487m 3:01.5 View workout