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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
06/03/14 2:07.4 500m 2:07.4 View workout
06/03/14 2:09.5 500m 2:09.5 View workout
06/03/14 2:11.4 500m 2:11.4 View workout
06/02/14 22:31.8 5,000m 2:15.1 View workout
05/30/14 30:00.0 6,488m 2:18.7 View workout
05/21/14 30:00.0 5,887m 2:32.8 View workout
05/20/14 30:00.0 5,618m 2:40.1 View workout
05/19/14 30:00.0 6,362m 2:21.4

PB

 View workout
05/18/14 22:12.1 4,256m 2:36.4 View workout
05/14/14 30:00.0 5,744m 2:36.6 View workout
05/13/14 30:00.0 6,200m 2:25.1 View workout
05/12/14 30:00.0 5,958m 2:31.0

first 30mins back on ergo after 2nd baby

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03/12/14 8:45.8 2,000m 2:11.4

second 2k after second baby

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03/11/14 1:58.3 500m 1:58.3

first 500m after baby

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03/01/14 9:26.0 2,000m 2:21.5

first 2k after baby

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05/16/13 1:46:53.3 21,097m 2:31.9

First ever half marathon

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05/09/13 1:03:14.6 12,000m 2:38.1 View workout
05/09/13 57:54.5 12,000m 2:24.7

1st ever 12k

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05/08/13 1:50:45.6 15,000m 3:41.5 View workout
05/07/13 52:45.6 10,000m 2:38.2 View workout
05/06/13 1:55:00.0 15,000m 3:50.0 View workout
05/02/13 52:45.6 10,000m 2:38.2 View workout
05/02/13 48:52.8 10,000m 2:26.6 View workout
04/26/13 1:00:05.8 11,000m 2:43.9

First water training for 24k race.

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04/25/13 18:05.8 3,000m 3:00.9 View workout