Joe Grimes

Log

Date Workout Score Ave Comments Action
04/21/15 4:04.0 1,006m 2:01.2 View workout
04/21/15 10:29.0 2,500m 2:05.8 View workout
04/19/15 49:59.9 4,000m 6:14.9

Singles lagoon to 9th st bridge. very strong current with wind on return 2000

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04/18/15 59:59.9 6,000m 4:59.9

Bridge to bridge singles, perfect conditions.

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04/17/15 6:14.4 1,506m 2:04.3 View workout
04/17/15 6:01.0 1,507m 1:59.7 View workout
04/17/15 4:32.9 1,014m 2:14.5 View workout
04/12/15 50:00.0 4,000m 6:15.0

JD lagoon to bridge

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04/11/15 50:00.0 4,000m 6:15.0

JD lagoon to bridge

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04/10/15 9:51.9 2,500m 1:58.3

last 500 = 1:53.1
last 1000 = 3:50.0
last 2000 = 7:48.8

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04/10/15 10:27.5 2,500m 2:05.5

#1

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04/10/15 2:27.4 500m 2:27.4

wd/bal

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04/08/15 1:55.0 500m 1:55.0 View workout
04/08/15 6:17.9 1,505m 2:05.5 View workout
04/08/15 10:29.0 2,500m 2:05.8 View workout
04/06/15 4:26.2 1,000m 2:13.1

wd

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04/06/15 6:10.8 1,500m 2:03.6 View workout
04/06/15 10:28.7 2,500m 2:05.7 View workout
04/05/15 45:00.0 4,000m 5:37.5

lagoon to bridge

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04/02/15 4:37.0 1,000m 2:18.5

wd bal

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04/02/15 3:46.4 1,000m 1:53.2

#3

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04/02/15 3:52.6 1,000m 1:56.3

#2

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04/02/15 3:54.2 1,000m 1:57.1

#1

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04/02/15 4:09.2 1,000m 2:04.6

wu

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03/31/15 10:11.3 2,500m 2:02.2

500 = 1:53.3
1000 = 3:52.0

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