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Joe Grimes

Log

Date Workout Score Ave Comments Action
05/15/15 40:00.9 4,000m 5:00.1

singles

 View workout
05/14/15 2:24.6 500m 2:24.6

wd bal

 View workout
05/14/15 4:37.9 1,000m 2:18.9 View workout
05/14/15 9:56.5 2,500m 1:59.3

last 1000= 3:50.2
last 500= 1:52.8

 View workout
05/14/15 4:35.8 1,000m 2:17.9

wu

 View workout
05/12/15 59:00.9 5,000m 5:54.0

ROWED 8 AT RACC

 View workout
05/10/15 45:00.0 4,000m 5:37.5

doubles JD

 View workout
05/09/15 50:00.9 4,000m 6:15.1

doubles JD

 View workout
05/05/15 2:32.0 500m 2:32.0

@1

 View workout
05/05/15 4:10.8 1,000m 2:05.4

@ 8

 View workout
05/05/15 3:59.8 1,003m 1:59.5

@10

 View workout
05/05/15 10:10.1 2,500m 2:02.0

@ 6.5; last 500 = 1:53.4 and 1000 = 3:51.8

 View workout
04/29/15 45:00.0 4,000m 5:37.5 View workout
04/26/15 3:57.0 500m 3:57.0

bal wd lev 1

 View workout
04/26/15 2:07.6 500m 2:07.6

1st 250 at 1:36 pace lev 10

 View workout
04/26/15 2:23.1 500m 2:23.1

1st 250 at 1:38 pace

 View workout
04/26/15 2:03.7 500m 2:03.7 View workout
04/26/15 4:15.9 1,000m 2:07.9 View workout
04/23/15 4:27.9 1,000m 2:13.9

BAL WD

 View workout
04/23/15 1:47.1 500m 1:47.1

#5

 View workout
04/23/15 2:12.0 500m 2:12.0

#4

 View workout
04/23/15 2:08.9 500m 2:08.9

#3

 View workout
04/23/15 1:48.8 500m 1:48.8

#2

 View workout
04/23/15 1:55.2 500m 1:55.2

#1

 View workout
04/23/15 4:08.6 1,000m 2:04.3 View workout