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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
03/15/16 2,230m 11:39.1 2:36.7 View workout
03/15/16 16,133m 1:30:31.1 2:48.3 View workout
03/15/16 2,300m 10:11.7 2:12.9 View workout
03/13/16 13,736m 1:02:31.0 2:16.5

Just Row, by LiveRowing

 View workout
03/12/16 13,338m 1:00:01.0 2:14.9

Just Row, by LiveRowing

 View workout
03/08/16 13,199m 1:00:00.0 2:16.3

60 min, by LiveRowing

 View workout
03/07/16 10,000m 48:13.1 2:24.6

10k Row, by LiveRowing

 View workout
03/02/16 10,000m 45:19.1 2:15.9 View workout
03/01/16 15,000m 1:05:34.9 2:11.1 View workout
03/01/16 2,767m 12:04.7 2:10.9 View workout
02/29/16 2,080m 10:05.4 2:25.5 View workout
02/29/16 10,556m 49:52.0 2:21.7 View workout
02/29/16 2,276m 10:05.8 2:13.0 View workout
02/28/16 100m 0:19.4 1:37.0

100m Row, by LiveRowing

 View workout
02/28/16 100m 0:19.7 1:38.5 View workout
02/28/16 100m 0:19.4 1:37.0 View workout
02/28/16 6,372m 30:01.8 2:21.3 View workout
02/28/16 2,000m 7:33.8 1:53.4 View workout
02/28/16 4,859m 21:00.0 2:09.6 View workout
02/26/16 21,097m 1:34:42.5 2:14.6 View workout