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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
03/25/16 10,000m 41:17.2 2:03.8

10k Row, by LiveRowing

 View workout
03/23/16 3,088m 15:56.6 2:34.8 View workout
03/23/16 2,551m 15:00.0 2:56.4 View workout
03/23/16 3,601m 21:00.0 2:54.9 View workout
03/23/16 3,890m 24:00.0 3:05.0 View workout
03/23/16 2,514m 11:07.8 2:12.8 View workout
03/23/16 2,211m 15:17.6 3:27.5 View workout
03/22/16 19,464m 1:30:00.0 2:18.7 View workout
03/21/16 3,168m 15:05.7 2:22.9 View workout
03/21/16 12,041m 1:00:49.2 2:31.5 View workout
03/21/16 2,270m 10:05.6 2:13.3 View workout
03/19/16 26,476m 2:00:05.9 2:16.0 View workout
03/18/16 26,368m 2:00:06.0 2:16.6 View workout
03/17/16 5,000m 22:17.3 2:13.7 View workout
03/17/16 3,127m 28:16.3 4:31.2

6x500m r2'30

 View workout
03/17/16 5,000m 22:14.2 2:13.4 View workout
03/17/16 2,494m 11:05.2 2:13.3 View workout
03/16/16 286m 1:58.5 3:27.1 View workout
03/16/16 20,252m 1:39:34.0 2:27.4 View workout
03/16/16 2,245m 10:07.7 2:15.3 View workout