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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
04/05/16 4,425m 20:04.1 2:16.0 View workout
04/04/16 2,886m 15:07.5 2:37.2

1h B1: 10x(4'30B1 + 1'30B2) WU CD 15'

 View workout
04/04/16 13,555m 1:00:00.0 2:12.7 View workout
04/04/16 3,333m 15:04.3 2:15.6 View workout
04/03/16 2,178m 11:35.1 2:39.5 View workout
04/03/16 4,322m 30:00.0 3:28.2 View workout
04/03/16 6,683m 30:00.0 2:14.6 View workout
04/03/16 2,433m 11:05.0 2:16.6 View workout
04/02/16 12,449m 1:00:00.0 2:24.5 View workout
04/02/16 2,013m 10:12.4 2:32.1 View workout
04/02/16 4,785m 20:00.0 2:05.3 View workout
04/02/16 6,808m 30:00.0 2:12.1 View workout
04/02/16 2,243m 10:07.2 2:15.3 View workout
04/01/16 26,300m 2:00:00.0 2:16.8 View workout
04/01/16 1,094m 5:06.4 2:20.0 View workout
03/29/16 2,016m 10:04.9 2:30.0 View workout
03/29/16 16,674m 1:24:00.0 2:31.1 View workout
03/29/16 2,231m 10:04.1 2:15.3 View workout
03/26/16 21,097m 1:34:51.9 2:14.8 View workout
03/25/16 5,000m 23:04.6 2:18.4 View workout