Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/25/16 3,226m 15:01.8 2:19.7 View workout
02/25/16 10,000m 42:22.4 2:07.1 View workout
02/25/16 2,413m 10:39.5 2:12.5 View workout
02/23/16 3,201m 15:03.6 2:21.1 View workout
02/23/16 8,812m 45:00.0 2:33.2

3x12' B1 r3'
WU 10' CD 15'B0

View workout
02/23/16 2,422m 10:37.2 2:11.5 View workout
02/22/16 3,206m 15:00.5 2:20.4 View workout
02/22/16 3,053m 20:29.1 3:21.2 View workout
02/22/16 7,037m 30:00.0 2:07.8 View workout
02/22/16 2,266m 10:05.1 2:13.5 View workout
02/21/16 10,000m 46:30.6 2:19.5 View workout
02/21/16 14,050m 1:05:51.9 2:20.6 View workout
02/21/16 2,213m 10:09.8 2:17.7 View workout
02/19/16 2,159m 10:12.0 2:21.7 View workout
02/19/16 11,127m 59:52.9 2:41.4 View workout
02/19/16 2,618m 11:35.5 2:12.8 View workout
02/19/16 582m 3:09.9 2:43.1 View workout
02/19/16 1,893m 15:43.5 4:09.2 View workout
02/19/16 1,423m 10:06.4 3:33.0 View workout
02/19/16 2,633m 15:06.8 2:52.1 View workout