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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
06/09/14 21,097m 1:34:52.4 2:14.9 View workout
06/08/14 15,012m 1:08:15.3 2:16.4 View workout
06/07/14 21,097m 1:35:36.6 2:15.9 View workout
06/06/14 17,063m 1:15:07.9 2:12.0 View workout
06/05/14 15,014m 1:06:06.1 2:12.0 View workout
06/02/14 8,052m 35:59.5 2:14.0 View workout
06/02/14 7,109m 30:00.0 2:06.6 View workout
06/01/14 11,939m 53:42.4 2:14.9

10 fois 1km avec 1' de repos: 39'42

 View workout
06/01/14 1,022m 4:05.2 1:59.9 View workout
06/01/14 3,599m 15:45.0 2:11.2 View workout
05/31/14 3,217m 15:18.7 2:22.7 View workout
05/30/14 17,012m 1:22:03.0 2:24.6 View workout
05/29/14 16,516m 1:15:14.6 2:16.6 View workout
05/28/14 10,000m 42:22.5 2:07.1 View workout
05/28/14 6,868m 30:02.8 2:11.2 View workout
05/26/14 16,013m 1:11:15.5 2:13.5 View workout
05/25/14 6,043m 27:12.1 2:15.0 View workout
05/25/14 13,453m 1:00:06.2 2:14.0 View workout
05/23/14 21,097m 1:34:08.6 2:13.8 View workout
05/22/14 10,000m 43:54.9 2:11.7 View workout