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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
03/15/12 750m 3:30.2 2:20.1 View workout
03/15/12 1,500m 6:26.0 2:08.6 View workout
03/15/12 750m 3:32.0 2:21.3 View workout
03/15/12 1,500m 6:28.2 2:09.4 View workout
03/15/12 750m 3:34.1 2:22.7 View workout
03/15/12 1,500m 6:35.2 2:11.7 View workout
03/15/12 500m 2:26.3 2:26.3 View workout
03/14/12 4,024m 18:46.8 2:20.0 View workout
03/14/12 500m 2:23.4 2:23.4 View workout
03/14/12 6,000m 27:00.2 2:15.0 View workout
03/14/12 500m 2:21.0 2:21.0 View workout
03/13/12 750m 3:44.1 2:29.4

78kg

 View workout
03/13/12 500m 2:24.9 2:24.9 View workout
03/13/12 2,000m 8:33.1 2:08.2 View workout
03/13/12 500m 2:22.5 2:22.5 View workout
03/13/12 2,000m 8:31.0 2:07.7 View workout
03/13/12 500m 2:20.5 2:20.5 View workout
03/13/12 2,000m 8:32.9 2:08.2 View workout
03/13/12 500m 2:25.0 2:25.0 View workout
03/13/12 2,000m 8:34.2 2:08.5 View workout