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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
03/07/12 1,000m 4:15.1 2:07.5 View workout
03/07/12 500m 2:26.2 2:26.2 View workout
03/06/12 1,516m 7:44.2 2:33.1 View workout
03/06/12 750m 3:41.8 2:27.8 View workout
03/06/12 500m 2:18.8 2:18.8 View workout
03/06/12 1,500m 6:24.9 2:08.3 View workout
03/06/12 500m 2:23.8 2:23.8 View workout
03/06/12 1,500m 6:23.4 2:07.8 View workout
03/06/12 500m 2:25.7 2:25.7 View workout
03/06/12 1,500m 6:20.3 2:06.7 View workout
03/06/12 500m 2:31.7 2:31.7 View workout
03/06/12 1,500m 6:18.6 2:06.2 View workout
03/06/12 500m 2:26.0 2:26.0 View workout
03/05/12 4,567m 21:37.6 2:22.0 View workout
03/05/12 500m 2:27.3 2:27.3 View workout
03/05/12 5,000m 22:10.0 2:13.0 View workout
03/05/12 500m 2:26.0 2:26.0 View workout
03/04/12 500m 2:40.7 2:40.7 View workout
03/04/12 20,000m 1:33:13.2 2:19.8 View workout
03/04/12 500m 2:26.1 2:26.1 View workout