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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/13/12 500m 2:18.6 2:18.6 View workout
03/12/12 4,227m 20:04.2 2:22.4 View workout
03/12/12 500m 2:24.7 2:24.7 View workout
03/12/12 6,000m 26:46.0 2:13.8 View workout
03/12/12 500m 2:21.7 2:21.7 View workout
03/11/12 750m 3:42.7 2:28.4 View workout
03/11/12 18,750m 1:27:38.0 2:20.2 View workout
03/11/12 1,000m 4:14.6 2:07.3 View workout
03/11/12 750m 3:27.8 2:18.5 View workout
03/11/12 1,000m 4:09.9 2:04.9 View workout
03/11/12 750m 3:25.0 2:16.6 View workout
03/11/12 1,000m 4:21.7 2:10.8 View workout
03/11/12 750m 3:25.2 2:16.8 View workout
03/11/12 1,000m 4:23.3 2:11.6 View workout
03/11/12 500m 2:19.3 2:19.3 View workout
03/10/12 4,371m 20:02.5 2:17.5 View workout
03/10/12 750m 3:26.7 2:17.8 View workout
03/10/12 1,750m 7:57.2 2:16.3 View workout
03/10/12 500m 1:56.9 1:56.9 View workout
03/10/12 750m 3:28.6 2:19.0 View workout