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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
01/24/12 3,317m 15:13.3 2:17.6 View workout
01/22/12 4,056m 20:03.0 2:28.2 View workout
01/22/12 10,000m 42:54.7 2:08.7 View workout
01/22/12 3,241m 15:08.1 2:20.0 View workout
01/16/12 8,134m 35:04.1 2:09.3 View workout
01/16/12 3,211m 15:07.8 2:21.3 View workout
01/13/12 1,027m 5:07.5 2:29.7 View workout
01/13/12 7,076m 30:00.0 2:07.1 View workout
01/13/12 3,266m 15:07.0 2:18.8 View workout
01/12/12 3,072m 15:06.9 2:27.6 View workout
01/12/12 5,000m 20:38.4 2:03.8 View workout
01/12/12 3,123m 15:06.3 2:25.1 View workout
01/11/12 15,194m 1:07:41.6 2:13.6 View workout
01/10/12 1,016m 5:03.1 2:29.1

6,526km/jour

 View workout
01/10/12 2,000m 7:51.5 1:57.8 View workout
01/10/12 3,290m 15:07.3 2:17.8 View workout
01/10/12 2,000m 7:43.9 1:55.9

66/358

 View workout
01/10/12 3,369m 15:04.4 2:14.2 View workout
01/06/12 15,019m 1:07:04.9 2:13.9 View workout
01/05/12 16,521m 1:15:33.8 2:17.2 View workout