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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
12/09/11 10,000m 44:10.0 2:12.5

- 6,367km/jour

 View workout
12/09/11 3,194m 15:07.1 2:22.0 View workout
12/04/11 3,028m 15:07.0 2:29.7 View workout
12/04/11 4,624m 20:04.3 2:10.2 View workout
12/04/11 6,839m 30:03.6 2:11.8 View workout
12/04/11 3,191m 15:04.1 2:21.6 View workout
12/02/11 3,071m 15:06.9 2:27.6

78kg - 6,431km/jour

 View workout
12/02/11 6,961m 30:00.0 2:09.2 View workout
12/02/11 3,242m 15:06.1 2:19.7 View workout
12/01/11 3,063m 15:05.4 2:27.7

78kg - 6,399km/jour

 View workout
12/01/11 10,000m 44:59.5 2:14.9 View workout
12/01/11 3,212m 15:05.9 2:21.0 View workout
11/28/11 11,354m 50:08.7 2:12.4

6,413km

 View workout
11/28/11 3,219m 15:13.0 2:21.8 View workout
11/26/11 3,061m 15:06.4 2:28.0

- 6,404km/jour

 View workout
11/26/11 6,614m 30:03.2 2:16.3 View workout
11/26/11 1,030m 3:52.0 1:52.6 View workout
11/26/11 3,174m 15:08.7 2:23.1 View workout
11/25/11 2,000m 7:55.2 1:58.8

76/255

 View workout
11/25/11 2,030m 8:18.4 2:02.7 View workout