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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
01/04/12 3,075m 15:07.4 2:27.5 View workout
01/04/12 7,112m 30:00.0 2:06.5 View workout
01/04/12 3,322m 15:17.5 2:18.0 View workout
01/03/12 15,017m 1:08:05.8 2:16.0 View workout
01/01/12 7,017m 31:08.5 2:13.1 View workout
01/01/12 6,338m 30:05.5 2:22.4 View workout
12/30/11 7,029m 32:42.2 2:19.5 View workout
12/30/11 2,000m 7:47.8 1:56.9 View workout
12/30/11 3,319m 15:07.3 2:16.6 View workout
12/29/11 3,048m 15:05.0 2:28.4 View workout
12/29/11 3,310m 15:13.5 2:17.9 View workout
12/29/11 2,625m 14:31.3 2:45.9 View workout
12/29/11 3,217m 15:13.2 2:21.9 View workout
12/28/11 3,026m 15:06.9 2:29.8 View workout
12/28/11 7,121m 30:00.0 2:06.3 View workout
12/28/11 3,317m 15:16.7 2:18.1 View workout
12/26/11 16,115m 1:15:05.7 2:19.7 View workout
12/24/11 2,375m 11:21.4 2:23.4 View workout
12/24/11 4,021m 16:07.3 2:00.2 View workout
12/24/11 3,178m 15:07.5 2:22.7 View workout