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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/25/11 3,189m 15:06.9 2:22.1 View workout
11/24/11 3,137m 15:07.8 2:24.6 View workout
11/24/11 7,115m 30:00.0 2:06.4 View workout
11/24/11 3,323m 15:10.1 2:16.9 View workout
11/22/11 1,025m 5:08.1 2:30.2

77,9kg - 6,360km/jour

 View workout
11/22/11 11,377m 50:04.3 2:12.0 View workout
11/22/11 3,312m 15:12.4 2:17.7 View workout
11/20/11 3,105m 15:03.3 2:25.4

78kg - 6,346km/jour

 View workout
11/20/11 9,376m 40:06.4 2:08.3 View workout
11/20/11 3,223m 15:07.3 2:20.7 View workout
11/18/11 13,482m 1:00:03.2 2:13.6

77,3kg - 6,300km/jour

 View workout
11/17/11 1,026m 5:09.6 2:30.8

77,3kg - 6,295km/jour

 View workout
11/17/11 7,297m 30:00.0 2:03.3 View workout
11/17/11 3,394m 15:12.4 2:14.4 View workout
11/16/11 1,018m 5:06.4 2:30.4

77,4kg - 6,268km/jour

 View workout
11/16/11 10,348m 45:05.3 2:10.7 View workout
11/16/11 3,317m 15:05.9 2:16.5 View workout
11/14/11 4,348m 20:05.7 2:18.6 View workout
11/14/11 3,825m 15:04.1 1:58.1 View workout
11/14/11 3,358m 15:05.7 2:14.8 View workout