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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
10/24/11 1,020m 5:10.8 2:32.3

77,2kg - 5,936km/jour

 View workout
10/24/11 11,277m 50:09.1 2:13.4 View workout
10/24/11 3,314m 15:18.4 2:18.5 View workout
10/23/11 4,398m 20:09.2 2:17.4

76,9kg - 5,881km/jour

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10/23/11 3,422m 15:10.6 2:13.0 View workout
10/23/11 3,424m 15:04.6 2:12.0 View workout
10/23/11 3,169m 15:07.7 2:23.2 View workout
10/21/11 6,755m 30:07.1 2:13.7

76,3kg - 5,866km/jour

 View workout
10/21/11 6,622m 30:14.3 2:16.9 View workout
10/20/11 3,151m 15:08.7 2:24.1 View workout
10/20/11 6,851m 30:00.0 2:11.3 View workout
10/20/11 3,231m 15:05.0 2:20.0 View workout
10/19/11 2,110m 11:13.6 2:39.6

76,4kg - 5,779km/jour

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10/19/11 5,626m 25:07.6 2:13.9 View workout
10/19/11 5,632m 25:04.6 2:13.5 View workout
10/19/11 3,263m 15:06.2 2:18.8 View workout
10/18/11 3,220m 15:10.4 2:21.3

77,1Kg - 5,683km/jour

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10/18/11 6,793m 30:00.0 2:12.4 View workout
10/18/11 3,112m 15:07.3 2:25.7 View workout
10/16/11 4,302m 20:04.2 2:19.9

77kg - 5,706km/jour

 View workout