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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
10/16/11 3,293m 15:08.2 2:17.8 View workout
10/16/11 1,033m 4:11.2 2:01.5 View workout
10/16/11 1,039m 4:11.4 2:00.9 View workout
10/16/11 1,024m 4:07.8 2:00.9 View workout
10/16/11 3,223m 15:06.7 2:20.6 View workout
10/14/11 10,148m 45:05.0 2:13.2

76,5kg - 5,691km/jour

 View workout
10/14/11 3,265m 15:08.5 2:19.1 View workout
10/13/11 3,081m 15:07.3 2:27.2

76,7kg - 5,644km/jour

 View workout
10/13/11 7,013m 30:00.0 2:08.3 View workout
10/13/11 3,213m 15:12.8 2:22.0 View workout
10/12/11 21,097m 1:40:37.5 2:23.0

76,7kg - 5,598km/jour

 View workout
10/11/11 2,025m 10:38.7 2:37.7

76,9kg - 5,503km/jour

 View workout
10/11/11 5,519m 25:09.8 2:16.7 View workout
10/11/11 5,549m 25:08.2 2:15.8 View workout
10/11/11 3,214m 15:14.4 2:22.2 View workout
10/09/11 3,519m 15:32.4 2:12.4

77,4kg - 5,471km/jour

 View workout
10/09/11 3,421m 15:21.7 2:14.7 View workout
10/09/11 3,321m 15:08.8 2:16.8 View workout
10/09/11 3,199m 15:06.2 2:21.6 View workout
10/07/11 3,118m 15:20.7 2:27.6

76,4kg - 5,455km/jour

 View workout