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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/03/11 6,934m 30:00.0 2:09.7 View workout
11/03/11 3,120m 15:07.7 2:25.4 View workout
11/02/11 1,026m 5:08.2 2:30.1

- 6,057km/jour

 View workout
11/02/11 5,732m 25:06.2 2:11.3 View workout
11/02/11 5,649m 25:06.3 2:13.3 View workout
11/02/11 3,115m 15:03.7 2:25.0 View workout
11/01/11 1,023m 5:05.9 2:29.5

77,1kg - 6,006km/jour

 View workout
11/01/11 2,335m 10:06.6 2:09.8 View workout
11/01/11 9,058m 40:03.8 2:12.6 View workout
11/01/11 3,253m 15:11.9 2:20.1 View workout
10/30/11 5,046m 23:05.2 2:17.2

- 5,986km/jour

 View workout
10/30/11 2,000m 7:57.6 1:59.4 View workout
10/30/11 3,319m 15:08.7 2:16.8 View workout
10/29/11 13,015m 1:01:27.5 2:21.6

77,3kg - 5,961km/jour

 View workout
10/28/11 5,000m 22:20.3 2:14.0

78,2kg - 5,922km/jour

 View workout
10/28/11 2,062m 8:36.6 2:05.2 View workout
10/28/11 3,218m 15:06.2 2:20.8 View workout
10/25/11 1,061m 5:07.7 2:25.0

77,2kg - 5,965km/jour

 View workout
10/25/11 6,721m 30:00.0 2:13.9 View workout
10/25/11 3,248m 15:04.9 2:19.3 View workout