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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/13/11 11,322m 50:06.1 2:12.7

77,8kg - 6,231km/jour

 View workout
11/13/11 3,253m 15:08.2 2:19.5 View workout
11/11/11 3,354m 15:06.4 2:15.1

- 6,220km/jour

 View workout
11/11/11 6,800m 30:00.0 2:12.3 View workout
11/11/11 3,121m 15:29.1 2:28.8 View workout
11/09/11 3,318m 15:22.4 2:18.9

77,3kg - 6,215km/jour

 View workout
11/09/11 6,859m 30:00.0 2:11.2 View workout
11/09/11 3,122m 15:06.9 2:25.2 View workout
11/07/11 3,024m 15:07.9 2:30.1

- 6,211km/jour

 View workout
11/07/11 11,442m 50:13.5 2:11.6 View workout
11/07/11 3,212m 15:19.6 2:23.1 View workout
11/06/11 4,071m 20:05.4 2:28.0

76,6kg - 6,151km/jour

 View workout
11/06/11 2,332m 10:05.1 2:09.7 View workout
11/06/11 2,329m 10:07.0 2:10.3 View workout
11/06/11 1,021m 4:05.6 2:00.2 View workout
11/06/11 3,102m 15:07.2 2:26.2 View workout
11/05/11 1,354m 7:04.6 2:36.7

76,6kg - 6,115km/jour

 View workout
11/05/11 11,345m 50:04.6 2:12.4 View workout
11/05/11 3,219m 15:07.7 2:20.9 View workout
11/03/11 3,226m 15:20.6 2:22.6

77kg - 6,095km/jour

 View workout