Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
09/26/11 5,000m 22:19.0 2:13.9 View workout
09/26/11 5,000m 23:27.6 2:20.7 View workout
09/22/11 3,016m 14:13.7 2:21.5

77,1Kg- 5,095km/jour

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09/22/11 5,000m 24:12.7 2:25.2 View workout
09/22/11 5,000m 24:21.6 2:26.1 View workout
09/21/11 13,322m 1:00:05.1 2:15.3

77,4Kg - 5,040km/jour

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09/20/11 10,000m 46:17.0 2:18.8 View workout
09/19/11 5,016m 22:03.0 2:11.8 View workout
09/19/11 5,021m 22:27.5 2:14.1 View workout
09/19/11 2,022m 10:07.0 2:30.0 View workout
09/17/11 10,050m 46:58.6 2:20.2

76,6Kg - 4,932km/jour

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09/16/11 2,016m 10:11.5 2:31.6

76,7Kg - 4,895km/jour

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09/16/11 10,021m 44:31.3 2:13.2 View workout
09/16/11 2,029m 10:05.6 2:29.2 View workout
09/14/11 3,047m 15:05.0 2:28.5

76,9Kg - 4,828Km/jour

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09/14/11 5,019m 21:56.4 2:11.1 View workout
09/14/11 2,027m 10:17.5 2:32.3 View workout
09/13/11 3,022m 15:18.2 2:31.9

76,9Kg

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09/13/11 10,022m 47:07.4 2:21.0 View workout
09/12/11 5,000m 22:14.1 2:13.4 View workout