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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
10/04/16 962m 6:21.0 3:18.0 View workout
10/04/16 1,708m 10:07.0 2:57.6 View workout
10/04/16 2,442m 15:06.2 3:05.5 View workout
10/03/16 30,570m 2:30:03.9 2:27.2

FTC16

 View workout
10/03/16 2,018m 9:44.9 2:24.9 View workout
10/03/16 1,584m 10:05.9 3:11.2 View workout
10/03/16 2,837m 20:05.5 3:32.4 View workout
10/03/16 1,641m 10:08.3 3:05.3 View workout
10/03/16 1,564m 10:04.2 3:13.1 View workout
10/03/16 2,509m 15:05.7 3:00.4 View workout
10/02/16 28,007m 2:16:13.3 2:25.9

FTC15

 View workout
10/02/16 3,734m 20:07.0 2:41.6 View workout
10/01/16 2,568m 19:37.1 3:49.1 View workout
10/01/16 2,565m 13:36.5 2:39.1 View workout
10/01/16 26,012m 2:08:57.2 2:28.7

FTC14

 View workout
10/01/16 4,085m 25:06.6 3:04.4 View workout
10/01/16 2,391m 20:14.4 4:13.9 View workout
09/30/16 7,862m 1:00:17.5 3:50.0 View workout
09/30/16 37,012m 3:04:44.4 2:29.7

FTC13

 View workout
09/30/16 1,124m 5:07.2 2:16.6 View workout