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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
09/30/16 986m 5:06.2 2:35.2 View workout
09/30/16 439m 2:38.8 3:00.8 View workout
09/30/16 2,794m 15:58.9 2:51.5 View workout
09/30/16 2,010m 13:20.7 3:19.1 View workout
09/30/16 3,000m 15:19.1 2:33.1 View workout
09/29/16 30,207m 2:30:14.0 2:29.2

FTC12

 View workout
09/29/16 2,477m 15:06.5 3:02.9 View workout
09/29/16 5,114m 25:04.4 2:27.0 View workout
09/29/16 1,715m 10:16.9 2:59.8 View workout
09/28/16 36,290m 3:01:03.0 2:29.6

FTC11

 View workout
09/28/16 2,434m 15:14.5 3:07.8 View workout
09/28/16 2,023m 10:30.9 2:35.9 View workout
09/28/16 1,497m 10:06.3 3:22.5 View workout
09/28/16 2,750m 16:12.8 2:56.8 View workout
09/28/16 1,504m 10:07.9 3:22.0 View workout
09/27/16 2,381m 15:00.0 3:08.9 View workout
09/27/16 3,687m 27:08.9 3:40.8 View workout
09/27/16 25,365m 2:01:17.4 2:23.4

FTC10

 View workout
09/27/16 902m 4:57.9 2:45.1 View workout
09/27/16 2,614m 15:09.6 2:53.9 View workout