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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
09/27/16 2,440m 15:10.3 3:06.5 View workout
09/27/16 2,530m 15:07.2 2:59.2 View workout
09/27/16 1,283m 10:05.2 3:55.8 View workout
09/27/16 1,360m 10:02.6 3:41.5 View workout
09/27/16 2,336m 15:08.5 3:14.4 View workout
09/26/16 31,012m 2:32:19.2 2:27.3

FTC9

 View workout
09/26/16 2,104m 10:07.1 2:24.2

explication geste (salle)

 View workout
09/26/16 1,820m 10:06.9 2:46.7

explication geste (salle)

 View workout
09/26/16 1,924m 11:25.9 2:58.2

explication geste (salle)

 View workout
09/26/16 1,994m 11:50.5 2:58.1

explication geste (salle)

 View workout
09/25/16 1,616m 10:13.1 3:09.6

test

 View workout
09/25/16 36,227m 3:00:08.3 2:29.1

FTC8 avec slides

 View workout
09/24/16 2,462m 20:51.3 4:14.1

test

 View workout
09/24/16 17,119m 1:24:35.3 2:28.2

FTC7

 View workout
09/24/16 25,000m 2:00:43.6 2:24.8

FTC7

 View workout
09/23/16 3,059m 20:08.2 3:17.4

explication geste (salle)

 View workout
09/23/16 2,390m 15:12.1 3:10.8

explication geste (salle)

 View workout
09/23/16 2,847m 15:08.6 2:39.5

explication geste (salle)

 View workout
09/23/16 2,625m 20:39.0 3:56.0

explication geste (salle)

 View workout
09/23/16 4,823m 30:07.9 3:07.4

explication geste (salle)

 View workout