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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
08/29/16 15,077m 1:11:43.2 2:22.7

DF 113 pendant 1h + DF 73 pendant 11'

 View workout
08/28/16 21,743m 1:45:03.3 2:24.9

degraissage

 View workout
08/27/16 20,405m 1:40:44.0 2:28.1

degraissage

 View workout
08/26/16 21,888m 1:45:01.1 2:23.9

degraissage

 View workout
08/25/16 23,387m 2:00:01.5 2:33.9

degraissage

 View workout
08/24/16 21,170m 1:45:02.7 2:28.8

degraissage

 View workout
08/23/16 24,281m 2:00:05.2 2:28.3

degraissage

 View workout
08/22/16 25,117m 2:00:05.3 2:23.4

degraissage

 View workout
08/21/16 25,015m 2:00:01.1 2:23.9

degraissage

 View workout
08/19/16 7,670m 36:09.6 2:21.4

degraissage

 View workout
08/18/16 23,660m 2:00:00.7 2:32.1

degraissage

 View workout
08/17/16 18,663m 1:33:18.6 2:29.9

degraissage

 View workout
08/16/16 18,620m 1:30:01.2 2:25.0

degraissage

 View workout
08/15/16 18,632m 1:29:59.5 2:24.8

degraissage

 View workout
07/25/16 5,000m 22:14.8 2:13.4 View workout
07/25/16 12,394m 1:00:04.5 2:25.4 View workout
07/23/16 12,485m 1:00:03.9 2:24.3 View workout
07/22/16 202m 1:18.7 3:14.8 View workout
07/22/16 2,198m 10:17.4 2:20.4 View workout
07/22/16 15,429m 1:15:05.0 2:25.9 View workout