Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/14 |
5,000m |
24:50.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/12/14 |
7,000m |
33:52.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/11/14 |
3,500m |
16:46.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/07/14 |
6,500m |
31:32.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/06/14 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/06/14 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/06/14 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/04/14 |
6,500m |
31:45.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/31/14 |
6,000m |
29:36.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/29/14 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/29/14 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/27/14 |
6,000m |
29:33.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/24/14 |
5,500m |
26:13.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/22/14 |
750m |
3:22.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/22/14 |
750m |
3:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/22/14 |
750m |
3:15.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/22/14 |
750m |
3:02.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/21/14 |
5,500m |
26:29.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/16/14 |
5,000m |
25:14.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/15/14 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|