Ryan Overton

Log

Date Workout Score Ave Comments Action
03/13/12 9:11.0 2,000m 2:17.7 View workout
03/13/12 11:47.0 2,000m 2:56.7 View workout
03/09/12 4:13.0 1,000m 2:06.5 View workout
03/08/12 13:32.0 3,000m 2:15.3 View workout
03/07/12 10:03.0 2,000m 2:30.7 View workout
03/06/12 5:12.0 500m 5:12.0 View workout
03/06/12 7:40.0 1,600m 2:23.7 View workout
02/28/12 4:29.0 1,000m 2:14.5

LOL

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02/27/12 2:10.0 500m 2:10.0 View workout
02/14/12 8:55.0 2,000m 2:13.7 View workout
02/13/12 4:20.0 1,000m 2:10.0 View workout
02/10/12 8:53.0 2,000m 2:13.2 View workout
02/09/12 13:00.0 2,500m 2:36.0 View workout
02/07/12 14:20.0 3,000m 2:23.3 View workout
02/06/12 4:00.0 800m 2:30.0

Tabata sptints

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01/31/12 11:31.0 2,500m 2:18.2 View workout
01/30/12 4:00.0 800m 2:30.0

Tabata row sprints

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01/26/12 12:12.0 2,500m 2:26.4 View workout
01/26/12 24:47.0 5,000m 2:28.7 View workout
01/24/12 8:00.0 789m 5:04.1

Tabata sprints

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01/24/12 9:10.0 2,000m 2:17.5 View workout
01/23/12 12:03.0 2,500m 2:24.6 View workout
01/19/12 9:10.0 2,000m 2:17.5 View workout
10/26/11 8:00.0 1,500m 2:40.0 View workout
10/07/11 9:39.0 2,000m 2:24.7 View workout