Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/14 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/15/14 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/15/14 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/15/14 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/14/14 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/09/14 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/08/14 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/07/14 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/07/14 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/06/14 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/06/14 |
500m |
13:40.0 |
13:40.0 |
RowErg |
Hwt |
View workout
|
10/06/14 |
500m |
2:11.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/13/12 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/30/12 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/23/12 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/26/12 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/25/12 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/19/12 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/17/12 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/10/12 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|